Esco's Corner

July 9, 2012

Thought Of The Day...

Speak it and it shall become... -Mom

There's something about that moment when someone is doing exactly what they said they would be. I feel like everyone should be Living That Life that they envision. It simply begins with speaking it into existence, get it how you live and thoughts become things....

Do(n't) (qu)It....

Have A Blessed Day

-Esco

Fly Sh!t...

I always thought Daytonas were cool... this Rose Gold is sooooo cold tho!!!

NEW VIDEO:: French Montana ft. Lil Wayne, Rick Ross & Drake - "Pop That"

Healthiest Foods...

Just some healthier living info for you guys...

Walnuts are a high source of Omega 3's

Almonds Reduce Cholesterol

Macadamia's provide more fiber than most nuts

Yogurt is a good source of calcium, go for Greek; it has more protein

Blueberries boost your metabolism and lower blood pressure.

Whole Grain Breads pack in the fiber we need along with iron and vitamin B

(men over 30, 28-35grams should be the daily intake)

Leafy Greens provide plenty of calcium for healthier bones with close to zero calories

July 8, 2012

Rick Ross Tracklisting

1. Pray For Us
2. Pirates
3. 3 Kings feat. Dr. Dre & JAY Z
4. Ashamed
5. Maybach Music IV feat. Ne-Yo
6. Sixteen feat. Andre 3000
7. Amsterdam
8. Hold Me Back
9. 911
10. So Sophisticated feat. Meek Mill
11. Presidential feat. Elijah Blake
12. Ice Cold feat. Omarion
13. Touch’N You feat. Usher
14. Diced Pineapples feat. Wale & Drake
15. Ten Jesus Pieces feat. Stalley

Rick Ross releases his track listing for his upcoming album God Forgives, I Don’t, which will be in stores and Itunes on July 31st.